I think I need to tough love myself!

I've been babying my body for a week or so. I've been feeling down, tired, with a headache for a week. (The headache comes and goes, it's worse today... but it was mostly go by the end of last week).

I think tomorrow I'll go back to exercise. I'll make sure I have enough water (today it will be tough. I found out this morning that my water bottle needs some serious washing). I'll also see about getting into the Chiropractor. I've had runs of massive headaches before. Doctors wanted to medicate with strong pain medication. My chiropractor actually helped.

I think that's what I'll do. Just work through it. Time to tough love myself!