But man, it wasn't pretty. There was pie and chips and a margarita involved.
But I can't dwell on it. I know dwelling on it will lead to beating myself up about it, which leads to just chucking the whole getting healthy thing.
Instead I'll take a different approach.
I've already tracked what I plan to eat today.
I got out for a run.
I have healthy snacks at work.
I need to meal plan and make a shopping list....
But the important thing is this:
The important thing was... I got up this morning, had a healthy breakfast and ran.
No comments:
Post a Comment