Checking in on these goals things

Nine days ago I made a plan.    How is it going?  I broke the last post into a handy checklist!

Losing weight.  

• Measurements : Still haven't done it.  But I did take my "before" picture:

(Only kidding.  It's on the list for this weekend)

• Lose 2 pounds a month: See above

More cardio stamina.  

• Run using Map My Run:  Nasty weather severely cut my run time.  If there's no rain, I'm hoping to do it tomorrow!
• Weight Training:  DONE!
• 10,000 Steps with the FitBit:  If I can remember to wear it I've been hitting a solid 8000 steps a day.  Getting there!

Portion control.  

• Measuring portions, and not overeating:  I've been better, but not where I want to be.  last night, for example.  Not a great night.  
• Drink more water:  I've done well on this one!!

Depression and Anxiety.  

• PMS coping strategy:  I know when it's coming.  I can also recognize it for what it is.  SO it's getting better
• Getting more sleep:  I'm doing well here
• Not getting overwhelmed at home by doing 2 tasks a day:  This is new, but the house is a mess and I need to not have it stressing me out!  I've set this weekend's tasks.

Not succumbing to a "lost weekend."  

• Work out on Saturdays- Yeah... didn't do it.  Cardio tomorrow, though!
• Don't overeat all weekend:  I spent all weekend avoiding the news from Charlottesville by eating.  I know...  But this weekend is going to be better!

So now I'm off to make pizza and a salad.  I'm going to have a small glass of wine.  Then we've got some Netflix to watch!