It's over folks! I have spent 21 days doing the 21 Day Fix. I haven't measured yet, but I know I've only lost 2 pounds.
But I'm calling it a success.
Why?
I wanted a kick in the pants. And that's what I got. I actually really liked the container eating system (I actually plan to incorporate that into Weight Watchers and keep it up).
How will I go on from here?
Well, I'm doing another challenge group. This time I'm going to train the way I need to train. Since the snow is melted, I can get out and run. This month I'm swapping out some of the cardio with running. I also bought anothe rprogram (since I wanted more cardio in general.) TurboFire.
It should arrive today, so I'm excited to get a look at that.
I don't know my fearless group leader will agree, bit I do know that I need to do what works for me. I know I can't spend all month on one program. I get bored. I need to run some days. Do cardio other days. Strength training other days.
But I do know is that I need to step up my effort a bit. I'll get out of this what I put in. And I'm training with the Disney goal in mind!
No comments:
Post a Comment