.... to lose this 20 some odd pounds (if not more)
I got the wake up call this weekend when Monday happened and I got the email:
( Below is what they are refrenceing)
What you see is over 450 West Genesee Band Alumni. In 2016 they hope to have 500 (it's the 50th anniversary of the founding of the band)
Today in my Weight Watchers meeting we talked about anchors. Those ideas, objects or memories that you can go to when you need to be reminded of why you are doing this.
That right there is my anchor. I was significantly lighter the last time I marched. I need to be lighter. I need to be healthier. I need to work as hard as I did when I marched in High School.
So tomorrow I remember to wear my FitBit. Since I've pre-made a lot of dinners, I can work out when I get home. (A long walk at the least, running or a workout video at the most). I can use the guide on my fridge door to choose a healthier dinner. I can pre-pack my lunch.
I can do this. I need to. Because I was once a part of something great, and in two years I again will be a part of something great.
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