Some words of wisdom... for when you're feeling blue

I truly don't believe that we talk about mental health enough in this country.  And when we talk about it, it's usually so darn negative.  Many, many, many people have issues with depression and anxiety and the like.  I know it's severely under reported (where as ADHD is severely over-reported... but that's another post)

The Bloggess has always been an advocate for mental health.  And she's right, depression lies.

But the reason for this post is something that I came across.  A response to 21 Habits of Happy people.

21 Tips to Keep your Shit Together when You're Depressed.

I agree with every one of them.

And now... I'm off to the dentist.  Which also supremely sucks.