After gaining weight for another week, I took a long look at my habits. I've been eating more junk. I've been slacking on eating the fruits and vegetables. I've also been letting exercise slide. Though, much to Misty's delight we have been taking a pretty significant walkie every morning.
A help in the exercise, I'm enrolling in a dance class. I get to take a college class for free every semester. I'm taking Modern II. I have some work to do before then. A few long workouts a week will help my stamina.
So besides working out, what am I doing this weekend? Laundry. It's reached crisis proportions!
Now I'm eating a salad, listening to laundry wash and watching Downton Abbey. It's a pretty good vacation.
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